Did you know birdwatching can improve your mental health?
Studies have found that simply seeing or hearing birds can help reduce stress, improve mood, and increase feelings of relaxation and connection to nature. Even a few minutes of watching our feathered visitors each week can make a difference.
Featuring a combination of images and footage captured by featured contributor Kelley Grider’s personal BirdBuddy and digital camera, feast your eyes on a variety of grazing critters who make their way to her outdoor bird feeder for weekly renditions of The Outer Banks Life Critter Cam.
From the smallest of birds to the largest of squirrels, there’s no telling what you might see in the weekly updates!
